Pregnancy

• Nutrition for Mom to Be
• Stretches for Pain Relief
• Using a Birthing Ball

Preparing for Delivery

• Childbirth
  • Part One
  • Part Two
  • Part Three
  • Part Four
  • Part Five
• What to Bring to the Hospital

After Delivery

• Breastfeeding
  • Breastfeeding, Skin to Skin and the Golden Hour
  • Ready, Set, Baby
  • What to do if your breastfed baby has lost too much weight
• Car Seat Fitting
  • Child Seat Safety - Cyber Drive Illinois
  • Ultimate Car Seat Guide - Safe Kids
• CPR ($35 fee)